The Menopause Reset

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Get your life back on track and reconnect with your youthful self with this transformational plan for women struggling through the menopausal years, from expert Dr Mindy Pelz. Are you struggling through your menopausal years? Do you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words and hot flashes? How great would it feel to wake up feeling rested; have a brain that is calm and to lose weight in a sustainable way? Join nutritional and functional medicine expert Dr Mindy Pelz as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: * the best way to stop your menopause-related memory loss * how you can put an end to your symptoms without the use of medications * how to slow the ageing process and keep yourself forever young You don't have to suffer through these years. Dr Mindy's transformational Menopausal Reset programme has helped thousands of women get their lives back. Hope is here!

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Pages: 192, Paperback, Hay House UK Ltd