Stretch, Hold, Move, & Leap! The Science of Yoga, Pilates, Ballet

Learn about the Biophysics of Yoga, Pilates, & Ballet!Position and MovementIn this book, readers gain access to real scientific data pertaining to the science of human movement, promoting graph-reading, comparison, contrast, and calculation skills. Graphs show data from the following scientific instruments: Video Analysis This book allows readers to analyze real data without purchasing expensive lab equipment. These graphs show data from a variety positions and movements found in basic yoga, Pilates, and ballet classes. Graphs show x-y coordinates plotted against time for the positions of the hip, knee, ankle, shoulder, elbow, wrist, and/or head during exercises. These data can be used for lesson plans by teachers and parents. Note: These biophysics data are samples from one individual and are not representative of the population.