Mind! Never Mind!: Why we think too much and live little!

This story of Mind! Never Mind! will offer a refreshing perspective on modern life by combining part philosophy, part common sense, and sprinkled with humour. It will also help to trade overthinking with awareness, anxiety for acceptance and mental clutter for clarity. It will reveal how much of our stress comes not from life itself, but from the stories we tell ourselves about life. It will also remind us that life is happening now, not is yesterday's memories or tomorrow's worries. Definitely you will not be asked to stop thinking but to stop taking every thought so seriously. It will teach you that the wisest response to the mind's endless noise is also the simplest, Never Mind. Welcome to the club, we're all members as we all mostly think too much, worry too often, and forget that life is meant to be lived and not merely analysed.

Pages: 26, Paperback, Independently published