Kick!: a No B.S. Guide to Building Better Kick

Kicking is powerful. Kicking is effective. Kicking is also a great way to end up on your ass if you don't know what you're doing.Kick! strips kicking down to the mechanics that actually matter. No endless catalog of techniques. No flashy nonsense. Just a practical look at how to build a better kick from the ground up.You'll learn how stance, balance, range, striking surfaces, leg drive, lean, rotation, stepping, angles, targets, and recovery work together to produce powerful, efficient kicks.Drawing from decades of experience in Jeet Kune Do, Filipino Martial Arts, Muay Thai, Savate, and other striking systems, Vince Perez-Mazzola focuses on principles that transfer across styles rather than techniques that belong to only one.Whether you train for martial arts, combat sports, self-defense, or simply want to understand why good kicks work, Kick! gives you a straightforward framework for training smarter and hitting harder.No fluff. No mysticism. No B.S. Just better kicks.