Bodybuilding Meal Prep Cookbook
Beschrijving
Bol
Meal prep means preparing meals for the whole week with sensible planning - ideal for bodybuilders who often follow strict diets and are very careful about the composition of their meals. This cookbook shows you how, as a strength athlete, you can prepare all the meals for the coming week with little effort. It offers 6-week plans and 100 delicious and varied recipes that can be optimally adapted to the different needs of the bulking, dieting and maintenance phases. Shopping lists and tips on stockpiling make pre-cooking very easy. In this way you can tackle your individual training and nutritional goals in the long term.
Beschrijving
(2)
Meal prep means preparing meals for the whole week with sensible planning - ideal for bodybuilders who often follow strict diets and are very careful about the composition of their meals. This cookbook shows you how, as a strength athlete, you can prepare all the meals for the coming week with little effort. It offers 6-week plans and 100 delicious and varied recipes that can be optimally adapted to the different needs of the bulking, dieting and maintenance phases. Shopping lists and tips on stockpiling make pre-cooking very easy. In this way you can tackle your individual training and nutritional goals in the long term.
AmazonPages: 160, Paperback, Independently Published
Productspecificaties
| Merk | Independently Published |
|---|---|
| EAN |
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| Maat |
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