Your GPS for Health: Reverse Chronic Disease by Tackling Root Causes

Over the past century, chronic diseases - including obesity, diabetes, cardiovascular disease, autoimmune disorders, autism, neurodegenerative diseases, mental illness, and cancer - have risen dramatically. Today, few families remain untouched by at least one of these conditions. For example, obesity has reached epidemic proportions, and autism prevalence has increased nearly fivefold in just twenty-two years. If current trends continue, nearly half the population in developed countries will develop cancer at some point during their lifetime by 2040. We have been led to believe that these illnesses are inevitable - written in our DNA or simply an unavoidable consequence of aging - and that the only option is lifelong dependence on prescription drugs or, worse, helplessly watching disease progress. This is far from the truth. Our genes have changed little over the past eighty years. While aging naturally brings some wear and tear, it does not inherently cause chronic diseases such as obesity, diabetes, or cancer. Most importantly, as this book demonstrates, most chronic diseases can be prevented or reversed once their root causes are identified and addressed. Grounded in fifteen years of rigorous scientific research yet written in clear, accessible language, this book examines the factors behind the dramatic rise in chronic disease over the past eight decades and offers practical, evidence-based strategies to prevent and reverse these conditions by eliminating their underlying triggers.

Pages: 288, Paperback, Independently published