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Yoga Nivetham
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The book, "Yoga Nivedham", which systematically designs Yoga practices, Pranayamas, Mudhras, Bandhas, Meditation, Yogic Food, Yoga Therapy, and Yogic Management, that provide a healthy life for human beings, will be a special book for improving human daily life and maintaining physical and mental well being.
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The book, "Yoga Nivedham", which systematically designs Yoga practices, Pranayamas, Mudhras, Bandhas, Meditation, Yogic Food, Yoga Therapy, and Yogic Management, that provide a healthy life for human beings, will be a special book for improving human daily life and maintaining physical and mental well being.
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