Yoga Mom, Buddha Baby
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Presents twenty yoga routines that mothers can perform, from the last trimester of pregnancy through a baby's first year, furnishing step-by-step instructions and photographs that guide readers through prenatal yoga, special poses for women who have had c-sections, fun yoga moves for babies, breathing exercises, and stretching, strengthening, and relaxing poses. Original.
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Presents twenty yoga routines that mothers can perform, from the last trimester of pregnancy through a baby's first year, furnishing step-by-step instructions and photographs that guide readers through prenatal yoga, special poses for women who have had c-sections, fun yoga moves for babies, breathing exercises, and stretching, strengthening, and relaxing poses. Original.
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