Wings Made of Scars: A Journey Back to Me

Name: Wings Made of Scars: A Journey Back to Me
SKU: b84799872fe36356b6b7cd3d8ca10a11
Price: 9.5 EUR
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Bol Wings Made of Scars Healing Emotional Trauma, Reclaiming Your Identity, and Learning to Live Authentically >Do you feel like you're surviving instead of truly living? >Wings Made of Scars is a gentle yet powerful healing guide for anyone recovering from emotional trauma, growing up with narcissistic or emotionally unavailable parents, or struggling to reconnect with their true self. Through deeply personal storytelling, reflective journaling prompts, and practical emotional healing tools, Natasha van Graan helps readers understand the two selves we all carry: - The Butterfly - your authentic, whole self- The Moth - the version of you built to survive pain, fear, and rejection In this book, you will learn how to: - Understand how childhood trauma affects adult relationships and emotional responses- Reconnect with your inner child and rebuild self-worth- Stop people-pleasing and set healthy emotional boundaries- Process difficult emotions instead of suppressing them- Heal from emotional wounds without pressure, shame, or toxic positivity This is not a quick-fix self-help book. >Each chapter invites you to pause, reflect, and gently untangle survival patterns that no longer serve you - helping you move from coping to becoming. You are not broken. You adapted. >Your wings may be made of scars - but they are strong enough to fly.

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Beschrijving (1)

Wings Made of Scars Healing Emotional Trauma, Reclaiming Your Identity, and Learning to Live Authentically >Do you feel like you're surviving instead of truly living? >Wings Made of Scars is a gentle yet powerful healing guide for anyone recovering from emotional trauma, growing up with narcissistic or emotionally unavailable parents, or struggling to reconnect with their true self. Through deeply personal storytelling, reflective journaling prompts, and practical emotional healing tools, Natasha van Graan helps readers understand the two selves we all carry: - The Butterfly - your authentic, whole self- The Moth - the version of you built to survive pain, fear, and rejection In this book, you will learn how to: - Understand how childhood trauma affects adult relationships and emotional responses- Reconnect with your inner child and rebuild self-worth- Stop people-pleasing and set healthy emotional boundaries- Process difficult emotions instead of suppressing them- Heal from emotional wounds without pressure, shame, or toxic positivity This is not a quick-fix self-help book. >Each chapter invites you to pause, reflect, and gently untangle survival patterns that no longer serve you - helping you move from coping to becoming. You are not broken. You adapted. >Your wings may be made of scars - but they are strong enough to fly.

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