When Sleep Feels Far Away: Simple Reflections and QuietGuidance for Restful Nights

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Bol If sleep feels distant, this book was written for you.When Sleep Feels Far Away offers calm reflections and gentle guidance for the nights when rest doesn't come easily. It isn't a medical program or a system to master, it's a quiet companion, here to ease pressure and restore trust in your body's natural rhythm.Inside, short passages normalize exhaustion, soften anxious thoughts, and invite you to meet sleep with less urgency and more compassion.Read it in any order, for as long as you need. Keep it by your bedside and return to it whenever the night feels long.Rest does not need to be forced. It can be invited.A calming, supportive companion for adults navigating insomnia, overthinking, or restless nights.

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Beschrijving (1)

If sleep feels distant, this book was written for you.When Sleep Feels Far Away offers calm reflections and gentle guidance for the nights when rest doesn't come easily. It isn't a medical program or a system to master, it's a quiet companion, here to ease pressure and restore trust in your body's natural rhythm.Inside, short passages normalize exhaustion, soften anxious thoughts, and invite you to meet sleep with less urgency and more compassion.Read it in any order, for as long as you need. Keep it by your bedside and return to it whenever the night feels long.Rest does not need to be forced. It can be invited.A calming, supportive companion for adults navigating insomnia, overthinking, or restless nights.


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Merk Independently Published
EAN
  • 9798279427475
Maat


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