Volleyball to Succeed: The Complete Guide for Juniors, Coaches and Parents

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Bol The Most Complete Junior Volleyball Guide on the Market - Serving, Spiking, Setting and the Full FIVB PathwayVolleyball is one of the most widely played sports on the planet - yet very few books cover junior development properly for the player, the coach, and the parent all in one volume. Volleyball to Succeed does exactly that: serving mechanics, forearm passing, setting, spiking, blocking, team rotation systems, and the full FIVB global junior pathway - all in one definitive guide unlike anything else available at this price point.What's Inside: - Core Skills - float serve, jump serve, forearm pass (bump), overhead set and spike approach progressions from beginner to competitive player- Defence and Blocking - dig technique, block positioning, libero role, reading the attack and defensive rotations- Tactics and Team Play - 5-1 and 6-2 rotation systems, serve receive formations, transition from defence to attack- Fitness and Conditioning - volleyball-specific agility, plyometric training, strength work and season periodisation- The Pathway - FIVB U19/U21 World Championships, national junior leagues, beach volleyball development and university volleyball routesDevelopment frameworks drawn from FIVB (Fédération Internationale de Volleyball) official youth guidelines, national federation age-group recommendations, and current sports science on youth jump-load management. Indoor, beach, and sitting volleyball are all covered.The only junior volleyball guide written for the player, the parent, and the coach - all in one book.

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The Most Complete Junior Volleyball Guide on the Market - Serving, Spiking, Setting and the Full FIVB PathwayVolleyball is one of the most widely played sports on the planet - yet very few books cover junior development properly for the player, the coach, and the parent all in one volume. Volleyball to Succeed does exactly that: serving mechanics, forearm passing, setting, spiking, blocking, team rotation systems, and the full FIVB global junior pathway - all in one definitive guide unlike anything else available at this price point.What's Inside: - Core Skills - float serve, jump serve, forearm pass (bump), overhead set and spike approach progressions from beginner to competitive player- Defence and Blocking - dig technique, block positioning, libero role, reading the attack and defensive rotations- Tactics and Team Play - 5-1 and 6-2 rotation systems, serve receive formations, transition from defence to attack- Fitness and Conditioning - volleyball-specific agility, plyometric training, strength work and season periodisation- The Pathway - FIVB U19/U21 World Championships, national junior leagues, beach volleyball development and university volleyball routesDevelopment frameworks drawn from FIVB (Fédération Internationale de Volleyball) official youth guidelines, national federation age-group recommendations, and current sports science on youth jump-load management. Indoor, beach, and sitting volleyball are all covered.The only junior volleyball guide written for the player, the parent, and the coach - all in one book.


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Merk Independently Published
EAN
  • 9798182291033
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