Unmotivated on Purpose

What if your lack of motivation wasn't the problem — but the clue to a smarter way of working? In this bold and counterintuitive guide, Dr. Soliman dismantles the myths of hustle culture and productivity porn to reveal a more sustainable path to results. You'll learn how to: Get more done by doing less — strategically Align your work with your natural energy and attention cycles Apply Lean Thinking to cut out waste in your tasks, habits, and even thoughts Use procrastination as a signal, not a flaw Leverage AI, automation, and deliberate laziness for maximum impact Turn burnout, boredom, and distraction into practical tools for change Whether you're a knowledge worker, freelancer, entrepreneur, student — or just tired of forcing motivation — this book will help you stop battling yourself and start designing a life that works with your brain, not against it.