Unlearning Survival
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Beschrijving
Bol
We learn survival before we learn softness.In families that carry silence like tradition, breaking down feels like betrayal. But this book is not about breaking - it's about returning. To breath. To body. To self.In Unlearning Survival, Sureen Hasan weaves memoir with gentle mental-health wisdom, tracing the quiet unraveling of a young woman who held everything together until she couldn't. Through stories of migration, identity, grief, friendships, family, and healing, she invites readers into a tender reclamation of self.Part memoir, part mental-health guide, this book is for anyone who has ever been tired in ways they cannot name - and is learning to live, not just survive.
Beschrijving
(2)
We learn survival before we learn softness.In families that carry silence like tradition, breaking down feels like betrayal. But this book is not about breaking - it's about returning. To breath. To body. To self.In Unlearning Survival, Sureen Hasan weaves memoir with gentle mental-health wisdom, tracing the quiet unraveling of a young woman who held everything together until she couldn't. Through stories of migration, identity, grief, friendships, family, and healing, she invites readers into a tender reclamation of self.Part memoir, part mental-health guide, this book is for anyone who has ever been tired in ways they cannot name - and is learning to live, not just survive.
AmazonPages: 300, Paperback, Notion Press
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