Unchained Healing From Abuse: An Interactive Workbook

Unchained is an interactive workbook to help abuse survivors. Specifically from narcissistic abuse, but can help heal those who have endured any kind of abuse. It was written by Melisa Schiffers, who has suffered at the hands of narcissistic abuse. She wants to educate and inform survivors that abuse can touch anyone no matter what your socioeconomic status is-women, men, rich or poor-No one is immune. She wants all survivors to know they are not alone. Healing is a hard and arduous journey, but once you maneuver your way through, it will be life-changing, and you will see everything in a different light. You will be the best version of yourself. She's living proof that this can be done and you can heal. She has made it her life purpose to help victims become survivors so that they too can heal their hearts and live a happy and productive life.