Independently Published

Unbreakable Mind: Mental Toughness Training from the World's Elite Forces

Name: Unbreakable Mind: Mental Toughness Training from the World's Elite Forces
Brand: Independently Published
SKU: 052eba5a84981a1e6833883a32178aae

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Afbeelding van Unbreakable Mind: Mental Toughness Training from the World's Elite Forces

Bol

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7,25

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	7,25	Naar shop
	7,25	Naar shop
	9,00	Naar shop
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Beschrijving

Bol Elite forces don't win because they're stronger. They win because they don't quit.This book breaks down the mental toughness principles used in the world's most demanding training programs - and turns them into simple, repeatable habits anyone can use.Inside, you'll learn how to: - Build resilience that holds up under real pressure, not just in theory- Set goals the way elite performers do, so you actually follow through- Use visualization and stress-control techniques used in high-stakes environments- Push past fear and self-doubt instead of being stopped by them- Apply elite teamwork and leadership habits to your own life and workNo jargon. No 300-page slog. Just eleven focused chapters you can put into practice starting today.If you're ready to stop being your own biggest obstacle, this is where you start.

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Beschrijving (1)

Elite forces don't win because they're stronger. They win because they don't quit.This book breaks down the mental toughness principles used in the world's most demanding training programs - and turns them into simple, repeatable habits anyone can use.Inside, you'll learn how to: - Build resilience that holds up under real pressure, not just in theory- Set goals the way elite performers do, so you actually follow through- Use visualization and stress-control techniques used in high-stakes environments- Push past fear and self-doubt instead of being stopped by them- Apply elite teamwork and leadership habits to your own life and workNo jargon. No 300-page slog. Just eleven focused chapters you can put into practice starting today.If you're ready to stop being your own biggest obstacle, this is where you start.

Lees meer