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Training for a Healthy Life

Name: Training for a Healthy Life
Brand: Zeitgeist
SKU: 36cb29873f9e7bfccbf8e23b97d40873

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Afbeelding van Training for a Healthy Life

Bol

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6,97

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	6,97	Naar shop
	6,98	Naar shop
	7,85	Naar shop
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Beschrijving

Bol Set Yourself Up for Better Health!Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

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€ 7,85 € 2,99 verzendkosten Totaal € 10,84

Beschrijving (1)

Set Yourself Up for Better Health!Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

Lees meer