The Yes And Journal

''With this book Matthew Beard has created an amazing way to focus our minds on how to apply improv to life. His journal does something important: it gives us a way to practice improv when we are alone. I can't wait to buy a bundle of these useful books to give to all my friends. You should too!'' - Patricia Ryan Madson, author of Improv Wisdom The Yes And Journal is a series of written prompts inspired by the values of improv. The book is based on a simple truth that improv skills are real life skills. By practicing these skills in our daily lives, we can become more joyful, connected, and confident- on stage or off. Exercises in free-writing, mindfulness, and acceptance are designed to help us become better performers- and better people- in the process. With this book, Matthew Beard shares his developmental approach to improvisation. He hopes you enjoy it.