Discover the fascinating world of Jiu-Jitsu with this introductory guide, created especially for beginners and young practitioners. "The World of Jiu-Jitsu" presents, in a simple and engaging way, the history, philosophy, and fundamentals of this martial art that transforms lives.You will learn: - The origins and principles of Jiu-Jitsu; - Values such as respect, discipline, and self-control; - Basic positions such as the guard, mount, and guard passing; - How Jiu-Jitsu strengthens the body, mind, and character; More than techniques, this book opens the doors to a journey of personal growth, preparing readers to move forward on the mat with awareness and purpose.
Prijshistorie
* Prijshistorie bevat geen data van Amazon, Amazon Marketplace.
Prijzen voor het laatst bijgewerkt op: