The Unmasking Workbook for Autistic Adults
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23,75 |
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39,00 |
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Beschrijving
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In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to ''mask'' at a young age-which has led to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression in adulthood. Written by a therapist who is also autistic, this neurodiversity-affirming workbook guides the reader to unmask, and provides the tools and skills needed to thrive authentically and succeed in a neurotypical world.
Beschrijving
(2)
In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to ''mask'' at a young age-which has led to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression in adulthood. Written by a therapist who is also autistic, this neurodiversity-affirming workbook guides the reader to unmask, and provides the tools and skills needed to thrive authentically and succeed in a neurotypical world.
AmazonPages: 224, Edition: Large type / Large print, Paperback, ReadHowYouWant
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