The Undreamed Self

Bol

Are you living a life full of anxiety, frustration, and a relentless feeling that you're just not "goodenough"?You're not alone. Our modern world teaches us that happiness is a fleeting experience, somethingto be bought, achieved, or earned. But what if that's a fundamental misunderstanding? In TheUndreamed Self, author Robin Caton shares the wisdom of her thirty-year journey with reveredTibetan master Tarthang Tulku, revealing a different way to live. She shows us how the "dreamedself"-the insecure, thought-based identity we cling to-is the very thing that keeps us from thepeace we crave. Beneath the fantasies we tell ourselves, beneath our stories and concepts, anuntapped potential for joy and creativity awaits.Through powerful personal anecdotes and accessible, non-conceptual exercises, Caton guides youto:¿ Identify the subtle patterns of mind that cause you to suffer.¿ Discover a deeper, more profound knowing that exists before thought.¿ Cultivate the inherently transformative qualities of joy, love, compassion, and equanimity.¿ Uncover the innate, radiant energy of your "undreamed self."This isn't a book about changing your circumstances. It's about changing your understanding ofwho you are so you can stop grasping at your ideas about yourself and start living with the innerjoy, clarity, and peace that is your birthright.

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Pages: 192, Paperback, Dharma Publishing