The Thirty-Day Debt
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Beschrijving
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The Evolutionary Mismatch: How Our Stone Age Bodies Struggle in a Digital World Why do we feel so tired, anxious, and disconnected in the modern age? This book explores the fascinating friction between our ancient, biological instincts and the rapidly evolving digital landscape. Through compelling research and clear insights, it reveals why our "Stone Age" bodies struggle to thrive in a high-tech society and offers practical strategies to bridge the gap, reclaim your health, and find balance in an increasingly frantic world.
Beschrijving
(1)
The Evolutionary Mismatch: How Our Stone Age Bodies Struggle in a Digital World Why do we feel so tired, anxious, and disconnected in the modern age? This book explores the fascinating friction between our ancient, biological instincts and the rapidly evolving digital landscape. Through compelling research and clear insights, it reveals why our "Stone Age" bodies struggle to thrive in a high-tech society and offers practical strategies to bridge the gap, reclaim your health, and find balance in an increasingly frantic world.
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