The Steady Week, For You: Your Own Recovery While Co-Parenting

Every other book in this series is about your child. This one is about you, because the steadiest thing your child has is a parent who is, themselves, becoming okay. For You covers the part of separation nobody schedules: the grief that arrives at odd hours, the identity rebuilt after years of we, the loneliness that's a health matter and the help that's a strength, the first ordinary Tuesday that belongs entirely to you, and the slow, unglamorous, compounding work of recovery while still showing up at every handover steady. Honest about how hard it is and practical about what actually works, this is the volume the whole series leans on. Edited by Dr. Pauline Sam and grounded in attachment science and clinical research. Part of The Steady Week series for separated families.

Pages: 154, Paperback, Independently published