The Self-Care Dare: 25 Habits for Lasting Wellness

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Bol A 5-week, habit-based framework for lasting wellness - covering mindset, nutrition, fitness, sleep, and connection - from Carrie Cox's The Self-Care Dare. Ditch fad diets; build real, sustainable change.
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A 5-week, habit-based framework for lasting wellness - covering mindset, nutrition, fitness, sleep, and connection - from Carrie Cox's The Self-Care Dare. Ditch fad diets; build real, sustainable change.

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Merk Houndstooth Press
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  • 9781544551142
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