The Pet Parents Sleep Code

Restful Nights Begin With the Ones You LoveAre you sharing your bed with a furry friend-or thinking about it? Struggling to sleep while your pet paces, snores, or steals the covers? You're not alone.In The Pet Parent's Sleep Code, wellness expert and animal advocate J.R. Wheeler-also known as The Pet Sage-invites you on a heart-centered, science-informed journey into the world of shared sleep. Drawing from the latest research in sleep science, veterinary medicine, and human-animal bonding, this book offers simple strategies to create peace, comfort, and deep rest-for both you and your pet.Discover: - What your pet's sleep habits reveal about their health-and yours- How to design a sleep sanctuary that supports both species- The pros and cons of co-sleeping, backed by real science- Bedtime rituals that calm the nervous system (two-legged and four)- Natural ways to overcome common sleep disruptions togetherWhether you sleep with a dog under the covers, a cat on your chest, or a bunny by your side, this guide will help you snooze smarter, love deeper, and wake up happier-together.Because sleep isn't just for you-it's for the ones you love.