The Path of Love

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Bol Loving kindness, or mettā, is a meditation technique where you intentionally cultivate positive, happy, loving thoughts and feelings: thoughts of good will towards yourself and others, and feelings of happiness, unconditional love, joy, and care. Loving kindness is relatively easy, extremely enjoyable - even blissful - and it can genuinely change your life.This book aims to be a short, personal, and fun introduction to loving kindness practice and the brahmavihārās.

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Beschrijving (1)

Loving kindness, or mettā, is a meditation technique where you intentionally cultivate positive, happy, loving thoughts and feelings: thoughts of good will towards yourself and others, and feelings of happiness, unconditional love, joy, and care. Loving kindness is relatively easy, extremely enjoyable - even blissful - and it can genuinely change your life.This book aims to be a short, personal, and fun introduction to loving kindness practice and the brahmavihārās.


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Merk Independently Published
EAN
  • 9798255793242
Maat


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