the Only Way Out Is In: Healing Hidden Patterns Running Your Life

If you are tired of repeating the same cycles of conflict, sabotage and burnout, if something in you knows there must be another way, this book is exactly where you need to be. The message that something is 'off' has been growing louder and harsher for a long time. Now, you have reached the point where you can no longer block your ears or look away.What you thought were isolated incidents and separate relationships in your life are anything but. The Only Way Out Is In shows you how to spot the hidden patterns that have been running your life until now, identify the common threads in them all, and heal the parts of you that are keeping you stuck.Salarah K. Starre helps you understand yourself emotionally, not just intellectually, to discover what is driving you to repeat those patterns so you can make the shift toward peace, freedom, connection, and a nourishing life.