The Nothing Manifesto

Everyone is busy. Nobody is happy. Coincidence? We live in a world that worships productivity like a religion - and punishes rest like a crime. We schedule every minute, optimize every hour, and feel guilty the moment we stop. We call it ambition. Science calls it exhaustion. This book calls it what it is: madness. The Nothing Manifesto is not a self-help book. It will not give you a morning routine, a five-step plan, or a vision board. It will give you something far more radical: permission to stop. With sharp wit, real data, and zero tolerance for productivity propaganda, KARMEN-ITA dismantles the cult of busyness and makes the case for the most subversive act of our time - doing absolutely nothing. For anyone who has ever felt exhausted by the pressure to always do more. For anyone who secretly suspects that rest is not laziness - it's intelligence.