The Men's Health Hard Body Plan
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Beschrijving
Bol
Writers from Men's Health magazine reveal their plan for achieving peak fitness and fat-burning in just twelve weeks, in an illustrated handbook that features step-by-step directions, diet and exercise tips, and free-weight and no-weight workout options. Original. 20,000 first printing.
Beschrijving
(2)
Bol
Writers from Men's Health magazine reveal their plan for achieving peak fitness and fat-burning in just twelve weeks, in an illustrated handbook that features step-by-step directions, diet and exercise tips, and free-weight and no-weight workout options. Original. 20,000 first printing.
Bol PartnerA program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.
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