The author after experiencing many forms of loss decided to write the book she wished she'd had available to her. A Compassionate guide that feels like a friend reassuring you. There is no right way to grieve, it is as individual as we are. This is an honest look at grief in all it's forms discussing what is usually kept quiet and hidden away. It goes into subjects such as trauma, childhood bereavement, suicide, murder, effects on relationships and navigating the calender. This book offers practical advice, questions and activities aimed at helping people tailor their recovery to their needs. Nobody fully recovers from grief, it is life changing but we learn to live with the love that is left. This book is not from an academic but someone that has lived through grief and wants you to not feel alone.
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