The High Performance Hybrid: A Manual for Sustainable Ambition

Motivation is a Myth. Willpower is a Battery. What You Need is Physics. Why do you stare at your phone for three hours when you "don't have time" to work? Why do you make a perfect plan on Sunday and abandon it by Tuesday? >Because you are playing the wrong game. You are trying to force yourself to work using "willpower," but willpower is a finite resource. It runs out. >Divided into three parts- The Driver (Psychology), The Engine (Environment), and The Map (Strategy) >Learn how to: Trick Your Amygdala: Use "Micro-Wins" to bypass the fear center of your brain. Hack Your Energy: Stop managing your time and start managing your ultradian rhythms (and avoid the 3:00 PM crash). Use "Via Negativa" The counter-intuitive truth that you don't get productive by adding tools; you get productive by subtracting options. Automate Your Existence: Use the power of "Zero Marginal Cost" leverage to clone yourself. Success isn't about doing more things. It's about doing the right things, automatically. Don't let another year slip by waiting to "feel ready." Pick up your copy today.