The Happiness Formula

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Bol The Happiness Formula explores the meaning of happiness through psychology, neuroscience, health, relationships, and daily life experiences. The book explains how thoughts, emotions, habits, and social connections influence emotional well-being and life satisfaction. Written in simple language for general readers, it combines scientific understanding with practical ideas such as gratitude, mindfulness, exercise, and positive thinking to help readers lead healthier and more fulfilling lives.

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The Happiness Formula explores the meaning of happiness through psychology, neuroscience, health, relationships, and daily life experiences. The book explains how thoughts, emotions, habits, and social connections influence emotional well-being and life satisfaction. Written in simple language for general readers, it combines scientific understanding with practical ideas such as gratitude, mindfulness, exercise, and positive thinking to help readers lead healthier and more fulfilling lives.


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Merk LAP LAMBERT Academic Publishing
EAN
  • 9786630064063
Maat


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