"The Habit I Couldn't Hide" is not a textbook about habits. It is an intimate story about a woman struggling with a repetitive behavior she can no longer control-and the shame, frustration, and fear that come with trying to hide it. Emotional, relatable, and story-driven, this short book offers a fresh perspective on habit change-and a powerful reminder that an urge is not an order, and a setback is not the end.
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