What Are You Feeding Your Frequency? This isn't a food plan. >Rooted in the chakra system, The Energy "Diet" invites you to stop feeding fear, Shame, And self-abandonment-- And start nourishing your body, Boundaries, >Each chapter explores an energy center with raw insight, Intuitive practices, And grounded spiritual wisdom To help you reconnect with what you truly need. If you've ever felt too much, Not enough, Or just...hungry for something real-- >Feed your light. Remember who you are. Begin again--on your own frequency. This is not a diet for your body-- But a revelation of your soul.
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