The EMDR Workbook for Complex PTSD: A Step-by-Step 8-Phase Protocol to Process Trauma, Overcome Emotional Flashbacks, and Rewire Your Nervous System
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Stop managing symptoms and start healing. This interactive guide uses targeted EMDR exercises to help your body finally release the trauma your mind can't forget, and reclaim the person you were meant to be.
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Stop managing symptoms and start healing. This interactive guide uses targeted EMDR exercises to help your body finally release the trauma your mind can't forget, and reclaim the person you were meant to be.
AmazonPages: 164, Paperback, Gary Turner
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