The Do In Way

Name: The Do In Way
SKU: 9907528688d6720a3916c9d80129312e
Price: 15 EUR
Availability: InStock
Rating: 4.5 (2 reviews)

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Bol

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Bol D-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, D-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development. D-In techniques are a series of motions designed to harmonize body systems. The D-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.

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€ 15,00 € 2,99 verzendkosten Totaal € 17,99

Beschrijving (1)

D-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, D-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development. D-In techniques are a series of motions designed to harmonize body systems. The D-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.

Lees meer