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The Dialectical Behaviour Therapy Workbook: A Step-by-Step Guide to Managing Emotions, Overcoming Anxiety and Stress, Building Distress Tolerance, Developing Mindfulness & Healthy Coping Skills

Name: The Dialectical Behaviour Therapy Workbook: A Step-by-Step Guide to Managing Emotions, Overcoming Anxiety and Stress, Building Distress Tolerance, Developing Mindfulness & Healthy Coping Skills
Brand: Independently Published
SKU: 50d2171efbaebee59041d67c853674ca
Price: 16.95 EUR
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The Dialectical Behaviour Therapy Workbook: A Step-by-Step Guide to Managing Emotions, Overcoming Anxiety and Stress, Building Distress Tolerance, Developing Mindfulness & Healthy Coping Skills

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The Dialectical Behaviour Therapy Workbook: A Step-by-Step Guide to Managing Emotions, Overcoming Anxiety and Stress, Building Distress Tolerance, Developing Mindfulness & Healthy Coping Skills