The Complete Book of Pickleball

A holistic workout program that outlines the rules of pickleball and shares ways to improve the fitness benefits of this wildly popular sport Pickleball is easy to learn, fun to play, and competitive. With a rewarding social component as well, it’s no wonder that it is the fastest growing sport in America. The Complete Book of Pickleball provides an elite training camp experience in a fun, easy-to-follow, interactive guide. It also fills a crucial training gap by providing a holistic workout program to dominate on the court, improve general fitness, and increase athleticism in all areas of life while playing your new favorite sport. The authors, who are brothers and superstar trainers, will equip you for pickleball success with a proprietary program they’ve developed for their pro athlete clients. The Complete Book of Pickleball matches the game’s spirit, with a training process that is unintimidating and accessible for enthusiasts of all levels, helping every player—every reader—reach their potential and stay injury-free. The Complete Book of Pickleball harnesses the latest sports science to take readers step-by-step from simple to more challenging workouts and training techniques. Like the game, the book is fun, motivational, and non-intimidating, assisting readers in setting goals that match their evolving needs—on the court and in life.