Stilling The Mind
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A best-selling author and former Buddhist monk guides those with hectic, modern lives through the practice of Dzokchen, the Great Perfection, the highest form of all the meditation traditions, explaining how to calm the mind into a state of effortless concentration. Original.
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A best-selling author and former Buddhist monk guides those with hectic, modern lives through the practice of Dzokchen, the Great Perfection, the highest form of all the meditation traditions, explaining how to calm the mind into a state of effortless concentration. Original.
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