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Starting Solids is an easy-to-use guide that draws on the latest scientific research to help parents provide the best nutritional start for their children. Written by a senior dietitian and mother, the book takes away the stress & confusion around what, how and when to introduce solids & allergen foods safely. Starting Solids is a comprehensive guide that will teach you how to: - reduce the risk of food allergies- prevent nutritional deficiencies- identify dangerous foods and fluids- reduce choking risk - reduce the risk of fussy eating- wean breast milk and/or formula This easy-to-use book takes the stress out of meal planning & cooking by providing: - detailed weekly meal plans covering the introduction of solids through to 12 months (including how and when to introduce allergen foods)- simple, tasty recipes for infants and the whole family Every parent wants the best for their child. Starting Solids is a 'must have' resource.
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