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Stability Sport & Performance Movement
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In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the most effective way. Stability, Sport and Performance Movement, Second Edition, provides the tools for understanding human movement in simple but effective ways, complete with user-friendly tips to uncover potential physical barriers and unlock the potential for fluent, effortless movement.
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In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the most effective way. Stability, Sport and Performance Movement, Second Edition, provides the tools for understanding human movement in simple but effective ways, complete with user-friendly tips to uncover potential physical barriers and unlock the potential for fluent, effortless movement.
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