Soul Safari

Easy guided meditations for beginners. In this second book from Roxanne Paynter, are a series of meditations with an exotic African influence, written to support our life journey from childhood to our golden years. Through focus on empowering words and creating positive mind pictures, these meditations help build the skills to handle the challenges that arise through our lives."Guided meditations such as Roxanne's are part of my repertoire. Her collection will appeal across a range of ages " - Lucia Nickolson ( Reiki Master, Advisory Teacher- Behaviour)