Sona: Self Realisation Within

Sometimes we search for love when we are really searching for home.Sona is a deeply personal journey through grief, attachment, love, emotional survival, and healing.From a childhood shaped by loss and silence to relationships marked by longing, anxiety, avoidance, and self-discovery, this memoir explores how unresolved wounds quietly shape the way we love, fear, attach, and search for belonging.Through memory, reflection, psychology, and Jain philosophy, Sona becomes a journey not only through heartbreak, but through awareness itself-revealing how healing begins when we finally understand the patterns that once controlled us unconsciously.At its heart, this is a story about returning home to yourself.YOU CAN'T CHANGE WHAT YOU DON'T UNDERSTAND.BUT ONCE YOU SEE IT, YOU CAN FINALLY BREAK FREE.

Pages: 248, Paperback, Sona Press