Sit, Sweat, Repeat

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Bol Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide-it's a celebration of movement, confidence, and fun. >With safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you'll discover that your wheelchair isn't a limitation-it's your launchpad.

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Beschrijving (1)

Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide-it's a celebration of movement, confidence, and fun. >With safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you'll discover that your wheelchair isn't a limitation-it's your launchpad.


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Merk Independently Published
EAN
  • 9798297539679
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