Silent Strength: A Practical Guide to Building Purpose, Discipline, and Lasting Drive

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Bol You're not lazy. You're not unmotivated. You're overwhelmed, exhausted, or disconnected from your purpose.Silent Strength explains why motivation fades even when you care deeply-and how to rebuild it using the science of dopamine, the power of small wins, and the three silent strengths: Purpose, Determination, and Discipline.Drawing from medicine, psychology, and real-life stories, Dr. Nagapratheek shows you how to break procrastination, escape digital distraction, and create momentum even on your hardest days.A clear, practical guide to restarting your inner drive-quietly, steadily, and for life.

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You're not lazy. You're not unmotivated. You're overwhelmed, exhausted, or disconnected from your purpose.Silent Strength explains why motivation fades even when you care deeply-and how to rebuild it using the science of dopamine, the power of small wins, and the three silent strengths: Purpose, Determination, and Discipline.Drawing from medicine, psychology, and real-life stories, Dr. Nagapratheek shows you how to break procrastination, escape digital distraction, and create momentum even on your hardest days.A clear, practical guide to restarting your inner drive-quietly, steadily, and for life.


Productspecificaties

Merk Clever Fox Publishing
EAN
  • 9789375009238
Maat


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