Self Care Saturday A Journal for Busy Lives

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Bol
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Bol Self Care Saturday is a gentle weekly reset designed for busy schedules, the overwhelmed, and the neurodivergent in mind. Instead of daily productivity pressure, it's about intentional reflection with a compromise and encourages self care at least one day a week. Each weekly prompt includes reflection questions, grounding exercises, self care menus to choose from, and space for free writing or doodling.
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Beschrijving (1)

Self Care Saturday is a gentle weekly reset designed for busy schedules, the overwhelmed, and the neurodivergent in mind. Instead of daily productivity pressure, it's about intentional reflection with a compromise and encourages self care at least one day a week. Each weekly prompt includes reflection questions, grounding exercises, self care menus to choose from, and space for free writing or doodling.

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Merk Fierce Light in the Dark Press
EAN
  • 9798995010517
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