Science of Nutrition Why We Need Carbohydrates
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Even though carbohydrates have been given a bad rap in recent years, they are essential for maintaining good health. This fascinating title examines the chemical structure of carbohydrates and explains the differences between simple and complex carbohydrates. Readers will also learn how our bodies break down carbohydrates to release energy.
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Even though carbohydrates have been given a bad rap in recent years, they are essential for maintaining good health. This fascinating title examines the chemical structure of carbohydrates and explains the differences between simple and complex carbohydrates. Readers will also learn how our bodies break down carbohydrates to release energy.
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