SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength Manage Stress

Name: SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength Manage Stress
SKU: 0854415a5316bcabdf6362d5e82f3fa1
Price: 11.69 EUR
Availability: InStock

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Bol Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

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€ 11,69 € 2,99 verzendkosten Totaal € 14,68

Beschrijving (1)

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Lees meer