Rosa Rabbit's Resilience: An Art Therapy Book For Trauma and Complex

Meet Rosa, A rabbit that specializes in trauma and processing your trauma. Rosa Understands what it's like to feel like there are a lot of triggers every day. But rosa also understands that bad things happen, but just because those bad things happen, it doesn't mean that the bad things are your fault. You don't deserve the bad things that happen to you. That beating in your chest, that heart beat, shows that you are alive and deserve to be alive. It shows that you Survived. Rosa is here to help guide you through some of the difficult topics and thoughts you may be dealing with, but also offers you a crisis and warm line to reach out to for U.S. based persons. There are coping skills, definitions and topics that will be discussed in this book, that may need mental preparation for. There will be triggering topics and words. This book is not for self diagnosis. This book is primarily to be used in conjunction with therapy and to process trauma.