Rooted in His Strength

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Bol A 30-day devotional designed to uplift, comfort, and strengthen postpartum mothers through Scripture, reflection, and prayer. Rooted in gentle truth and faith-filled encouragement, this book offers daily guidance for moms navigating the early stages of motherhood. Postpartum Promises invites mothers, partners, and support networks to explore the emotional, physical, and interpersonal transitions following childbirth. Weaving together cognitive-behavioral techniques, self-compassion exercises, and heartening affirmations, this guide helps readers:Recognize common postpartum experiences-mood fluctuations, intrusive thoughts, exhaustion-and understand when to seek supportBuild sustainable self¿care habits and restore hormonal balanceStrengthen relationships through enhanced communication and shared responsibilityFind solace and community in relatable stories from real familiesIdeal for those dealing with the "baby blues," anxiety, or early postpartum depression, this book provides both evidence-based tools and gentle encouragement to foster resilience and hope.

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A 30-day devotional designed to uplift, comfort, and strengthen postpartum mothers through Scripture, reflection, and prayer. Rooted in gentle truth and faith-filled encouragement, this book offers daily guidance for moms navigating the early stages of motherhood. Postpartum Promises invites mothers, partners, and support networks to explore the emotional, physical, and interpersonal transitions following childbirth. Weaving together cognitive-behavioral techniques, self-compassion exercises, and heartening affirmations, this guide helps readers:Recognize common postpartum experiences-mood fluctuations, intrusive thoughts, exhaustion-and understand when to seek supportBuild sustainable self¿care habits and restore hormonal balanceStrengthen relationships through enhanced communication and shared responsibilityFind solace and community in relatable stories from real familiesIdeal for those dealing with the "baby blues," anxiety, or early postpartum depression, this book provides both evidence-based tools and gentle encouragement to foster resilience and hope.


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Merk Michelle Beetz
EAN
  • 9798218725679
Maat


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