Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal
Bol PartnerA veteran psychologist presents exercises, self-tests, case studies, and easy-to-follow instructions designed to improve understanding of emotions and maximize emotional resources. Original. 35,000 first printing.
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